what makes this week even more exciting is that my runs are the easiest they have been since we started training in january. the hard work is done. now it's time to let my body rest and refuel. it's also the week i get to carbo load. the first part of the week we fuel up on protein. and then before the race we eat carbs. best of both worlds.
making this week:
monday: turkey cobb salad
tuesday: chicken sausage with quinoa and vegetables
wednesday: soba noodles with peanut sauce and shrimp
thursday: pasta with cheese sauce
saturday: post-run dinner
sunday: mother's day
baking this week:lemon-blueberry buttermilk muffins - looking for recipes that are carb loaded but still healthy. i may continue to run like this just so i can eat what i want.
have a great week!